Green bean Stew
Green beans and meat stew

Mix beans in the spicy stew for a variety of flavors and textures.

Drain off the water by serving up the stew through a slotted wooden spoon.

Boil water with beans, cloves and onion until vegetables are tender.

Drain off 2 cups of the liquid. In a saucepan, saute minced garlic, chopped parsley, hot pepper flakes, paprika, bay leaves and salt for 3-5 minutes.

Add crushed tomatoes, ground cumin and one cup of water.

Bring this mixture to a boil, then add to the bean pot. Serve with pita over rice.

 

 

 

 

 

 

 

 

Ziyad Recipes
5400 W. 35th Street, Cicero, IL., 60804, 708-222-8330
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1 can Sultan Green Beans

1 to 1 1/2 lbs. Lamb meat or beef

2 onions, chopped

3 tbsp Sultan brand Extra Virgin Olive Oil

2 cups water

1 can (16oz.) stewed tomatoes

Salt & pepper to taste

3 cloves of garlic, crushed

1/2 tsp. allspice

1/4 tsp. nutmeg

1 to 2 tbsp. tomato paste

 

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