Breakfast Wheat cereal

Soak wheat in plenty of water over night drain and place in a crockpot full of water

Cook on high about 3-4 hrs until wheat bursts and is al dente tender

Drain, rinse with cold water to cool.

Drain well again, and let dry slightly mix with remaining ingredients and refrigerate

 

 

 

 

 

Ziyad Recipes
5400 W. 35th Street, Cicero, IL., 60804, 708-222-8330
www.Ziyad.com | Email Us

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1/2 bag of Ziyad whole wheat ( 1/2 lb)

1/4 c chopped walnuts

1/4 c slivered almonds

1 1/2 tsp Sesame Seeds

1c white raisins or craisins

1/3 c finely crushed honey grahams

1/4 c granulated sugar

1/4 c 10x sugar

1 tsp anise seeds

1 tbsp fresh parsley chopped fine

cinnamon ( optional)

 

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