White bean meat stew
Lamb or beef and bean stew

In a large skillet, heat 1 Tbsp olive oil over medium-high heat.

Stir-fry the beef cubes in two batches, 1 to 2 minutes each, or until the outside is no longer pink.

Remove from skillet and season with salt and pepper. In the same skillet, heat 1 1/2 teaspoons olive oil over medium heat until hot.

Add carrots, stir-fry for 3 minutes, then add the onions and stir-fry 5-8 minutes more, until crisp-tender. Stir in mushrooms and wine. Continue stir-frying 5 minutes.

Stir in beans and tomatoes. Continue cooking 3 more minutes. Return the cooked beef to the skillet.

Cook 2 minutes more until just heated through.

 

 

 

 

Ziyad Recipes
5400 W. 35th Street, Cicero, IL., 60804, 708-222-8330
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1 can Ziyad Brand White Kidney

1 lb. cubed lean beef meat or lamb

1 tbsp.Sultan Gold Extra Virgin Olive Oil

1 large onion finely chopped

5 cups warm water

Salt and pepper to taste

1/4 tsp.Ziyad Cinnamon Powder

1/4 tsp.Ziyad AllSpice

1 tbsp. tomato paste

 

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